hoho,.. new shirt out :D
but super tired.. yesterday just chu yew keng
pics tml then post.. :D
and tml chu 5 lion to sheng xuan gong ah pek gathering..
k gtg.
sian nw sch start already. but luckily last year..
cos after tis yr of study i am going in army :D no more homework!
nw weekly training myself. Eg: duckwalk / crunches / pushup / jumping jack / tiger crawl / short run / 5km run / horse stand & lots of training method..
just nw just went to lion training at ten mile beside carpark..
ming jie & yong kong. made a huge improvement
nw we are preparing for our 29 Jan And 31 Jan & few others days event..
k gtg.. tired